Deep vein thrombosis (DVT) is a serious medical condition that occurs when a blood clot forms in one of your veins. The affected vein is usually deep inside a muscle in your leg, but it can happen in a vein anywhere in your body. Let’s talk about what the risks and symptoms are of deep vein Read More
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Metabolic Syndrome Is on the Rise: What It Is and Why It Matters
Are you familiar with metabolic syndrome? Understanding what metabolic syndrome is can help you delay or prevent it from developing. According to a recent study from the Journal of the American Medical Association, there has been an increase in its prevalence. This increase is attributed to the Read More
5 Mistakes That May Be Sabotaging Your Hand Washing
We all know how important it is to wash our hands. Our fingers and palms come in contact with and carry a host of germs, and it’s how many of us end up getting sick. With the ongoing pandemic, teaching the public about proper hand washing is a priority. Despite it being a skill that even a child Read More
Eating Even a Little More Whole Grains, Fruit, and Veggies May Cut Type 2 Diabetes Risk
Since you were a child, you were told that healthy eating habits have a lot of benefits. But, how well do you know about these benefits? Making good lifestyle choices, such as having a healthy diet, can prevent chronic diseases like cancer and diabetes. In particular, fruits, vegetables, and Read More
How Exercise Stimulates Emotional and Cognitive Function
Exercise is a popular activity that promotes healthy living. Physical activities help you stay fit, raise your energy levels, and keep many diseases at bay. However, not everyone knows that exercise also has beneficial effects on the mind. Physical activity is an essential part of mental and Read More
Visiting a Doctor for the First Time – 10 Things You Should Ask
Visiting a doctor regularly for check-ups is necessary to ensure your health is in good condition. However, many people struggle with finding a trustworthy, approachable, and high-quality primary care doctor. When you’re visiting a doctor for the first time, you should make most of your consultation Read More
Warning Signs of Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common condition affecting the hand and wrist. It occurs when the median nerve, which is responsible for sending signals of sensations and muscle movement in your hand, becomes compressed and inflamed. When this happens, you may find it challenging to use and move your Read More
Worlds Apart: Understanding the Difference Between Type 1 and Type 2 Diabetes
Diabetes is a chronic condition that is one of the primary causes of blindness, kidney failure, heart attack, and stroke across the world. There are two major types: type 1 and type 2 diabetes. The main distinctions between the two are their causes and methods of management. Understanding the type Read More
Dealing with Animal Allergies at Home
Playing with your beloved pet is a great pastime activity, but it can also be a catastrophe if you are allergic. Animal allergies, also known as pet allergies, can endanger your health. Any animal with fur can be a cause of animal allergies, but it is frequently associated with dogs and cats, as Read More
How to Avoid the Most Common Summer Sports Injuries
The beautiful sunshine and long days of summer invite fun activities for family and friends outdoors. But while everything seems perfect, injuries can happen if we’re not careful. It’s ideal to prevent injuries from happening in the first place if we can help it. Let’s take a look at some of the Read More
